Rarely Excercise Will Make You destitute?!
Start from stress management, diet and sleep patterns are irregular!
It turns out the activities we do affect our lives. One of them is exercise. Sport is activity to move the body. Butl sports activities in the economic life, namely finance.
When one is committed time in the exercise routine, it can indirectly reduce the risk of declining earnings. So says an expert.
"These are factors that affect each other. When you are busy with work and do not have time sports, the application of healthy lifestyle constrained," says sports medicine specialist, dr. Rachmat Vishnu SpKO.
When sports experience problems, then it will impact on the physiology or physical condition. It also resulted in a pattern of stress, sleep patterns and irregular diet.
"The physical condition and mental decline could have an impact on non-communicable diseases (NCDs). So everything was decreased in terms of quality of life and even finance," said Rachmat.
Productivity declined, he continued, will result in hard work. This makes the body requires more drug intake to be able to help motion. At this point that finally makes financial dwindling.
"The high cost of treatment was definitely spend your much money. And, when this happens, the level of happiness decreases so the disease becomes difficult to disappear," said Rachmat.
Wow, what do you think about this guys :)
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