Coffee From Fungi, "Superfood" Trends!
After the saffron milk, the currently popular is the coffee mushrooms. According Four Sigmatic, companies from Finland which produces drinks such as coffee and chocolate infused mushrooms, this drink is going to be the new superfood.
The purpose is to facilitate the production of beverages that people consume nutritious foods and healthy. Selected as the raw material of coffee mushrooms are healthy wild mushrooms.
Nothing shitake mushrooms were seen floating on the coffee this fungus. Coffee, Four Sigmatic making it a mushroom extract by isolating and drying the key ingredient in mushrooms. The powder is said to have a healthy compound of wild mushrooms in high concentrations.
Having tested the safety and quality, the powder is combined with an organic instant coffee into a mixture prepared by hot water and immediately enjoyed.
But why do we need to add the fungus in coffee, instead of mixing it with a fried egg? Four Sigmatic say, their products improve the healthy benefits of a cup of coffee.
Maitake mushrooms, for example, is said to regulate blood sugar levels, while the mushroom chaga reduce the acidity of the coffee so that the coffee so good for the stomach. Both of these fungi are found in the coffee.
According to nutritionist Cynthia Sass, the claim was not unfounded. "There is some research that proves maitake may lower blood sugar in patients with type 2 diabetes," he said.
Chagas is believed to have the ability to support the health of the digestive organs and get rid of bacteria and viruses.
But this does not mean we should fill our diet with mushrooms alone. Indeed, a lot of research supporting the medical benefits of mushrooms, as already known to the ancient China centuries ago.
"It is important to know the medical substances included in natural materials and plants. It also has side effects and interactions with medications," said Sass.
When we are taking blood thinners or control diabetes and blood pressure, we should avoid the consumption maitake mushrooms, because the interaction with these medicines may be harmful to health.
Similarly, chagas found to lower bad cholesterol, raise good cholesterol and reduce inflammation in mice. But studies on the human body are still lacking.
"It is important to note, chagas has the effect thins the blood so it should not be consumed before the surgery," he said.
Rather than bother with the medical effects of the fungus, it is better if the mushrooms were eaten directly instead of taking the extract.
"The mushrooms were eaten as a button and portobello mushrooms are low in calories and rich in antioxidants," says Sass.
"In addition, the fungus is the only source of vitamin D from the plant. This is a key vitamin that is often not enough to get it," he said.
Vitamin D was associated with a reduced risk of obesity, type 2 diabetes, heart disease, osteoporosis and even cancer.
To get coffee fungus similar to Four Sigmatic production, Sass recommends passing it to a professional guide. "I do not recommend make coffee fungi by self," he said.
We recommend eating mushrooms with medical efficacy, need to consult the experts who truly understand your medical history and know the potential interactions with herbs, supplements or drugs are being consumed.
Thanks for visiting us and read about Coffee From Fungi, "Superfood" Trends!. if you want to duplicate this article, use this link https://simplemonster.blogspot.com/2017/01/coffee-from-fungi-trends-superfood.html. Thanks for visiting us and your attention .
